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Strong Runner Racing Membership
Strength Coaching
125$Every 4 weeksAdd on virtual and customized strength training that is specific and complimentary to your running.- Virtual Weekly programming of Strength Training
- Access to Training Peaks Strength App
- Unlimited Messaging with Coach Andrew
- Baseline Movement Assessment
Triathlon Coaching
250$Every 4 weeks+$50 Onboarding FeeCustomized and comprehensive plan to help you achieve peak performance in triathlon.- Custom Run + Bike + Swim Coaching and Workout Design
- Training Peaks Training App with GPS watch sync
- Custom Strength Training
- Aerobic Fitness Tracking
- Strength Fitness Tracking
- Unlimited Messaging
- Coaching Calls during: Start-up, Pre-Race, and as needed
- Virtual Run Gait Analysis
- Virtual Mobility Assessment
- Virtual Movement Assessment
- Fueling Strategy
- Access to "The Long Run Collective" Running Community
Strong Runner Collective
19.99$Every 4 weeksRun-Specific Strength Training designed by Doc Drew with you in mind. Hop in on the fun as we get strong together using the Training Peaks Software along with the Strong Runner Collective Community.- Run-Specific Training Program in Training Peaks App
- Track your progress by entering your sets, reps and weights
- Video and Written workout demonstrations
- App-Based Community to encourage performance & consistency
- Lower Body, Core, & Upper Body Focus
- Equipment Includes: Free-Weights, Bands, Steps, and Bench
- 3 Strength Sessions per week Through the Summer
The Long Run Collective
149$Every yearYour training secret weapon to become a resilient, wiser, supported, & stronger runner for as long as you are lacing em' up. Join us as we raise the bar on our running and longevity together.7 day free trial- Onboarding 30 minute running strategy call
- Access to "The Long Run Collective" App-Based Run Community
- The Road Map for Runners: Digital Curriculum
- Run Chat: our digital run community social & support feed
- Get Healthy: Feed to help navigate and overcome injury
- Stay Healthy: Feed designed for Injury prevention
- Age Well: Feed geared towards longevity & disease prevention
- Training Talk: Feed to discuss training strategy & tips
- The Live Stream Studio: Insider Access to in-depth content
- Group learning with Doc Drew on all running related topics
- Discounted App-Based Group Strength Programming
Run Coaching: Base Plan
200$Every 4 weeks+$50 Onboarding FeeA solidified training approach with structure and intention to build your running foundation to accomplish your training and racing goals.- Custom Run Coaching in Training Peaks Software
- Custom Strength Training in Training Peaks Software
- Unlimited Messaging
- Start up and Pre-Race Calls
- Annual Race Planning
- Annual Movement Assessment
- Fueling Strategy
- Most Popular
Run Coaching: PR Plan
225$Every 4 weeks+$50 Onboarding FeeLeverage all training variables to push for peak performance- Custom Run Coaching
- Training Peaks Training App with GPS watch sync
- Custom Strength Training
- Aerobic Threshold Testing
- Anaerobic Threshold Testing
- Unlimited Messaging
- Coaching Calls during: Start-up, Pre-Race, and as needed
- Virtual Run Gait Analysis
- Virtual Mobility Assessment
- Virtual Movement Assessment
- Fueling Strategy
- Access to "The Long Run Collective" Digital Run Program
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